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VISION DANCE

Hosted by Laura Garnett

An epic experience that is meant to light up your soul, fire up your instinct, and help you finish 2022 with a clear vision for 2023.

The Vision Dance will provide:

  1. A powerful way to get clear on a vision, theme, or word for 2023
  2. An experience of reflection and insight
  3. A way to feel connected and aligned with our community
  4. A killer dance party that will give you a workout while feeding your soul

 

Saturday, December 31, 2022

4:30-6:30 PM

54 Hollenbeck Ave

Please enter through the screened-in porch to the left of the house

Cost: $20

No dance experience is required!
The flow of the event will be the following:

  • First 15 minutes:  arrive and receive 5 introspective questions to prompt your vision development (paper and pens will be provided but feel free to bring your own)
  • 10 min introduction and meditation to get grounded and clear on what you’re seeking from the dance
  • Dance for 1hr 10 min, the music starts slow, gets faster, then slows down for a meditative cool-down
  • 20 minutes for small group breakout reflections and sharing
  • 5 min closing circle

What you need to do

  • Wear comfortable workout clothes and shoes that allow you to move (sparkle is encouraged)
  • Bring a bottle of water
  • Bring radical acceptance of yourself and others

Register Now

Saturday, December 31, 2022

4:30-6:30 PM