The DECIDE Framework
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The DECIDE Framework
Welcome to the DECIDE Framework
Are you unclear about an upcoming decision (big or small)? For small decisions, you can use the DECIDE framework to get instant clarity on what you really think.
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Energy: What are your energy levels towards this decision?
Do you feel positive or negative energy towards each potential outcome?

Positive
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Negative
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Commitments: What commitments affect this decision?
Typical commitments are your job, your dependents i.e. children or pets, your relationship, etc.
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Intuition: What does your intuition say?
Intuition is an immediate response that culminates all your life experiences and wisdom; sometimes you need to get quiet to hear it.
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Yes
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No
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If fear is showing up, please elaborate on the fear and its root here. If not, you can skip this question.
i.e. label the precise reason for your fear
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Effort: How much effort is needed, and do your current priorities allow for additional capacity?
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