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Experience the Power of Personal Transformation:

The Ultimate Movement Class and Sound Healing Event

Are you feeling stuck in a rut? Are you searching for a deeper connection with yourself and those around you? Look no further than our transformative Movement Class and Sound Healing Event, designed specifically for men and women like you who are seeking personal growth and inner harmony.

Imagine stepping into a welcoming space filled with soothing music and gentle lighting, surrounded by like-minded individuals on a journey of self-discovery. This is where your transformation begins.

Our event begins with The Moement Class led by Peak Performance Strategist Laura Garnett. Through movement and rhythm, you’ll tap into your inner wisdom, release pent-up emotions, and rediscover the joy of self-expression. Let go of inhibitions and embrace the freedom to move authentically, leaving behind the stresses of everyday life.

But the journey doesn’t end there. Following the dance session, you’ll be guided through a profound Sound Healing experience led by expert practitioner Victoria Keen. Immerse yourself in the healing vibrations of crystal bowls, Tibetan singing bowls, and other sacred instruments, as they work to restore balance and harmony to your mind, body, and spirit. Feel tension melt away as you surrender to the peaceful sounds, allowing yourself to be fully present in the moment.

Are you ready to embark on your own journey of personal transformation? Don’t miss out on this opportunity to rediscover yourself and unlock your full potential. Reserve your spot at The Movement Class and Sound Healing Event today and take the first step towards a happier, healthier you.

🌿 What to Expect:

  • The Movement Class: Let go of inhibitions and move freely to the rhythm of your own heartbeat. Laura Garnett will lead you through a soulful dance journey, allowing you to express yourself authentically and release any tension or stress.
  • Sound Healing Session: Victoria Keen will immerse you in the healing frequencies of crystal bowls, Tibetan singing bowls, chimes, and more. Experience deep relaxation as the harmonious sounds wash over you, promoting balance and restoring harmony within.

🌺 Benefits:

  • Stress Reduction: Leave behind the worries of the outside world and enter a state of deep relaxation and peace.
  • Emotional Release: Dance and sound have the power to unlock stored emotions, allowing you to release what no longer serves you.
  • Connection: Connect with like-minded individuals in a supportive and uplifting environment, fostering a sense of community and belonging.

🎶 Whether you’re a seasoned dancer or new to the world of sound healing, this event is suitable for everyone. No prior experience is necessary—simply come as you are and let the magic unfold.


📅 Date: June 29th 

⏰ Time: 9 am – 12 pm

📍 Location: Dewey Hall

💰 Cost: $60

What to bring: yoga mat, blanket and/or a small pillow, water bottle, and comfortable clothing to dance and then rest during the sound healing.

Spaces are limited (the last event sold out!), so reserve your spot now and embark on a journey of transformation and renewal. Don’t miss out on this opportunity to nurture your body, mind, and soul!

Event Schedule:

9:00-9:15: Laura Garnett, Intro to The Movement Class 

9:15-10:15: The Movement Class

10:15- 10:30: Victoria Keen, Intro to Sound Healing

10:30-11:30: Sound Healing

11:30-Noon: Integration, sharing, and event wrap-up

Register now

Saturday, June 29th, 9:00 am-12:00 pm EST

Register with payment below or pay Laura via Venmo: @Laura-Garnett-2

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Victoria Keen

Victoria Keen is a cosmic conduit and seeker with a deep reverence and affinity for healing and journeying through sound, ritual, and flowers. 

She is also the visionary behind Horn of the Moon Apothecary, her online retail offering that connects people with the plants. 

Victoria combines her decades-long training as a classical musician and visual artist to weave a sonic tapestry that is also a prayer, a meditation, and an exploration of the liminal terrain of our human consciousness.

Her layered sound baths culminate into fully immersive therapeutic multi-sensory experiences.

Laura Garnett

Laura Garnett is a performance strategist, mother, TEDx speaker, and author of “The Genius Habit” and “Find Your Zone of Genius.” She helps CEOs, executives, entrepreneurs, and teams fast-track their path to greatness in half the time they expect. She does this by teaching them the habit of being who they are, transforming the way they work and live. Laura is also the co-founder of the Berkshire Conscious Dance Collective, where she hosts The Movement Class.

She has consulted for organizations such as Google, Pandora, LinkedIn, and Splunk. Prior to launching her own company, New York City-based Garnett Consulting, she honed her marketing, strategy, and career skills at companies like Capital One, American Express, IAC, and Google.