How to Stop Worrying About Your Career and Life for Good
How frequently do you find yourself ensnared by the clutches of worry (be candid—it’s likely quite often!)?
Unchecked, worrying has the potential to wreak havoc across virtually every facet of your life. It sabotages your current job performance, casts a shadow over your quest for new opportunities, strains your relationships, jeopardizes your overall health and well-being, and more. Worry consumes precious time and mental space, standing as one of the foremost assassins of performance, productivity, vitality, and happiness.
Imagine what you could accomplish if you could reclaim all the mental real estate currently occupied by worry. What if you could channel that energy and focus towards pursuing your career goals, nurturing fulfilling relationships, enhancing your well-being, and experiencing unparalleled joy and enthusiasm in your daily life?
This transformation is not only possible but entirely within your grasp. By conquering the grip of worry and redirecting your thoughts and efforts, you’ll unlock a reservoir of untapped potential that can reshape your journey to success and contentment.
THIS COURSE IS FOR YOU IF:
- You find yourself under constant stress, suspecting that chronic worrying may be the underlying cause.
- You seek to gain a deeper understanding of the extent to which excessive worrying may be detrimentally impacting your work performance and overall well-being.
- The tendency to worry appears to run in your family, possibly indicating that you’ve inherited and adopted similar habits.
- While your energy level for work and life is sufficient, you recognize the untapped potential for even greater vitality.
- As a parent, you understand the potential implications of your worrying about your own life and that of your family.
WITH IT, YOU CAN EXPECT TO:
- Learn about the different types of worry and how they get in the way of joy and success
- Identify what kind of worries are plaguing you
- Receive a clear action plan and the tools needed to begin reducing your worrying immediately
You’re ready to end your worrying
HOW TO BE THE MOST ENGAGED AND MOTIVATED
PERSON IN THE OFFICE
Module 1: The Impact of Worry: How can this ever-present bad habit be negatively affecting your career and life, what are the symptoms?
Module 2: Identify what kind of worries are plaguing you: An overview of the three different types of worrying
Module 3: Action plan and tools: A fail-proof tool kit that will help you get started right away at ending your worrying
CREATED BY LAURA GARNETT
Laura Garnett is a performance strategist, mother, TEDx speaker, and author of “The Genius Habit” and “Find Your Zone of Genius.” She helps CEOs, executives, entrepreneurs, and teams fast-track their path to greatness in half the time they expect. She does this by teaching them the habit of being who they are, transforming the way they work and live.
She has consulted for organizations such as Google, Pandora, LinkedIn, and Splunk. Prior to launching her own company, New York City-based Garnett Consulting, she honed her marketing, strategy, and career skills at companies like Capital One, American Express, IAC, and Google.